fbpx

Blood Pressure Self-Monitoring Program Info Session

Loading Events

Nov. 9 @ 12 PM

Lower your blood pressure in as little as 10 minutes a week!

YMCA Coppell is bringing its Blood Pressure Self-Monitoring Program to Metrocrest Services. Join us to learn more about the FREE program.

Program Goals

  • Measure and record blood pressure at home at least two times per month, gaining increased awareness of triggers that elevate blood pressure
  • Attend two personalized consultations per month with a Healthy Heart Ambassador
  • Attend four monthly Nutrition Education Seminars

Eligibility Requirements

  • Be at least 18 years old
  • Be diagnosed with high blood pressure
  • Not have experienced a recent cardiac event
  • Not have atrial fibrillation or other arrhythmia
  • Not be at risk for lymphedema

Contact the YMCA Coppell for more information:
Tracey Burns
(P)469-902-9028 (E) [email protected]
Click here to view printable flyer in English & Spanish

 

Details

Date:
November 9, 2023
Time:
12:00 pm - 1:00 pm
Event Category:
Website:
https://www.ymcadallas.org/blood-pressure-self-monitoring-program

Venue

Metrocrest – Josey Ln.
1835 Walnut Ave
Carrollton, TX 75006 United States
+ Google Map
Phone
972-446-2100

Organizer

YMCA Coppell
Phone
469-902-9028
Email
tburns@ymcadallas.org

Share this story, choose your platform!

Go to Top