Feb. 27 @ 12 PM
Learn the secret of where 77% of sodium in the American diet comes from and simple tips that lower sodium intake. Become a food label guru and learn how to shop for blood pressure-friendly foods. Put your skills to the test on how to prepare and cook food for better blood pressure management with group members. Apply new concepts to your own diet, and share tips and tricks with the group.
This seminar is open to the public!
Brought to you in partnership with the YMCA of Metropolitan Dallas.
Please contact Tracey Burns at 469.902.9028 or tburns@ymcadallas.org for more information.
